During warm weather months, classes take place in Central Park. During colder months (Nov. – April), classes take place @ the JCC of Manhattan.

Pelvic Floor Health, Do’s and Don’t s for the Post-natal Body and more coming soon!


One response to “Schedule”

  1. 8 Outdoor Workouts Made For New Moms (& Your Baby Too!)

    […] Started: Sign up here. Classes are $226/6-week […]